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Meal plan


ID: HcGO12OIMblyXMk
By guest
Generated on 2025-08-17 09:08:29

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Batida
1 serving = 99.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Roasted Figs
1 serving = 90.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!