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Meal plan

Regenerate
ID: I3q57fEGwa91foI
By guest
Generated on 2025-03-31 20:47:26

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 84.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!