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Meal plan


ID: qpNyfTM5JI4nCXA
By guest
Generated on 2025-03-18 07:30:12

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Zesty Chicken
1 serving = 67.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Orange Wings
1 serving = 86.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!