Here is your personalized meal plan!
Meal plan
ID: i5rFZ_5m1-iwwug
By guest
Generated on 2025-07-11 22:55:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Chocolate Mallow Slices
1 serving = 65.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 69.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!