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Meal plan

ID: I5O0ENabAxXl-Mk

By guest

Generated on 2025-03-17 17:21:33

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 77.0 g

Energy: 299.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Wild Blackberry Pie

1 serving = 100.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!