Here is your personalized meal plan!
Meal plan
ID: -_VvShApy14ND2o
By guest
Generated on 2025-04-18 10:59:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Lemon Pepper
1 serving = 98.0 gEnergy:
118.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cracker Jack Cookies
1 serving = 64.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!