Here is your personalized meal plan!
Meal plan
ID: 9WAA6SF0NnNIVbY
By guest
Generated on 2025-08-23 16:30:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Baked Salmon
1 serving = 78.0 gEnergy:
173.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Diy Nutella
1 serving = 71.0 gEnergy:
190.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!