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Meal plan

ID: xD_h3y8j17EZkOU

By guest

Generated on 2025-08-14 11:02:55

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 250.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!