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Meal plan

Regenerate
ID: A7mJglc6Pw9OO94
By guest
Generated on 2025-07-15 19:15:45

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 71.0 g
Energy: 196.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!