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Meal plan


ID: SfyOUfKglsXI8Zw
By guest
Generated on 2025-08-16 16:48:22

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Authentic Biscuits Recipe
1 serving = 86.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Quick Apple Crumble
1 serving = 65.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!