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Meal plan

Regenerate
ID: Xpp0MUf-sC2d1hs
By guest
Generated on 2025-04-18 11:01:38

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 79.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 77.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!