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Meal plan


ID: NKux8wtxSdY_KTo
By guest
Generated on 2024-11-16 09:45:46

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sour Cream Fudge
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Asian Steak Recipe
1 serving = 75.0 g
Energy: 149.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!