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Meal plan


ID: XTJOf9BXkya19co
By guest
Generated on 2025-03-17 20:52:26

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 59.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Acorns Cookies
1 serving = 82.0 g
Energy: 319.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 68.0 g

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