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Meal plan

Regenerate
ID: -dMXW8ckU19agL8
By guest
Generated on 2025-07-16 01:16:43

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 84.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 76.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!