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Meal plan

Regenerate
ID: GLakNpB0-MWegIY
By guest
Generated on 2026-07-27 20:26:40

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 58.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 91.0 g
Energy: 278.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!