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Meal plan

ID: FF-6kU766Nyw8fo

By guest

Generated on 2025-01-16 19:59:42

Total kcalories

94.0% (1881.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

154.0% (15.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 74.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 61.0 g

Energy: 167.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!