Here is your personalized meal plan!
Meal plan
ID: JsGJvAvMk_0gee8
By guest
Generated on 2025-08-18 06:26:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Tea Biscuits
1 serving = 57.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 80.0 gEnergy:
217.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!