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Meal plan

ID: Tj7zQ_C3NPzw4iU

By guest

Generated on 2025-03-18 21:54:41

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!