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Meal plan

Regenerate
ID: mS4oinJpMbn71vg
By guest
Generated on 2025-08-11 05:13:29

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 85.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 74.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!