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Meal plan

ID: r8_8pnO9DaE1VCk

By guest

Generated on 2025-04-20 09:35:44

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 238.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 143.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!