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Meal plan


ID: z4doz58BnjhZl7E
By guest
Generated on 2025-04-19 03:28:16

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 75.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Homemade Ice Cream
1 serving = 59.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 31.0 g

Let's cook it!