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Meal plan


ID: OIybvqKEDnH53J0
By guest
Generated on 2025-06-19 15:41:36

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cornflake Crust
1 serving = 100.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Heavenly Caramels
1 serving = 71.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!