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Meal plan

ID: 3kDPOwOjyEfnXxA

By guest

Generated on 2025-08-26 21:38:18

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!