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Meal plan

ID: PyDeBXxMCR52f5k

By guest

Generated on 2025-03-19 17:55:10

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 60.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!