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Meal plan

Regenerate
ID: dxSH7slX0SXDqGA
By guest
Generated on 2026-07-17 04:44:52

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 99.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 65.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!