Here is your personalized meal plan!
Meal plan
ID: X5Az_SFVF448fLM
By guest
Generated on 2025-03-18 01:47:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Blueberry Apple Crisp
1 serving = 75.0 gEnergy:
214.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 83.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!