Here is your personalized meal plan!
Meal plan
ID: k1Wsmp3H0DKcW88
By guest
Generated on 2025-09-12 22:12:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Breads
1 serving = 65.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Two Ingredient Biscuits
1 serving = 98.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
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