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Meal plan

ID: ELKQLGmE35aKM18

By guest

Generated on 2025-04-20 09:35:34

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 100.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!