Here is your personalized meal plan!
Meal plan
ID: vJKYeRbvjHzAKYc
By guest
Generated on 2025-03-17 15:30:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 69.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 89.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
52.0 g
Let's cook it!