Here is your personalized meal plan!
Meal plan
ID: XC_rwgxwKlVpbWo
By guest
Generated on 2025-03-17 16:41:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Seattle Salmon Chowder
1 serving = 94.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basic Granola Recipe
1 serving = 76.0 gEnergy:
317.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!