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Meal plan

Regenerate
ID: vJKYeRbvjHzAKYc
By guest
Generated on 2025-03-17 15:30:28

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 69.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 89.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 52.0 g
Let's cook it!