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Meal plan


ID: r0xaVLN0w510GAM
By guest
Generated on 2025-03-20 16:06:46

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Herb Garden Blend
1 serving = 96.0 g
Energy: 158.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!