Here is your personalized meal plan!
Meal plan
ID: emtV1LbN2l_0dRo
By guest
Generated on 2025-03-18 23:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 68.0 gEnergy:
173.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 65.0 gEnergy:
249.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!