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Meal plan

Regenerate
ID: RFsJ6wS80sCQ3gg
By guest
Generated on 2025-03-18 06:25:13

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crunchy Hot Mustard
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 88.0 g
Energy: 146.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!