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Meal plan


ID: THqe9EmrVKeAnds
By guest
Generated on 2026-06-29 11:35:48

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pecan Chicken Salad
1 serving = 87.0 g
Energy: 143.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!