Here is your personalized meal plan!
Meal plan
ID: -Wl8Ax9C_xpM4QQ
By guest
Generated on 2025-08-11 09:25:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 84.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 76.0 gEnergy:
318.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!