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Meal plan

ID: 0h2cIBqeipeNQP4

By guest

Generated on 2026-07-24 16:57:16

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 156.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!