Here is your personalized meal plan!
Meal plan
ID: FHEWIqodAJEBFk4
By guest
Generated on 2025-07-30 13:45:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 60.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 93.0 gEnergy:
262.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!