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Meal plan

Regenerate
ID: G7wsfSo17DTPICs
By guest
Generated on 2025-06-17 21:34:00

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 68.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 83.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!