Here is your personalized meal plan!
Meal plan
ID: sRye2kIx0gA15D8
By guest
Generated on 2025-04-22 05:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 90.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 98.0 gEnergy:
117.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!