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Meal plan

Regenerate
ID: 2WKsZ6hwwu4Lvbs
By guest
Generated on 2025-09-11 03:04:12

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 63.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 48.0 g
Let's cook it!