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Meal plan

Regenerate
ID: UxtdKhRyGh9frTM
By guest
Generated on 2025-09-29 20:03:00

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 88.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!