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Meal plan

ID: miwc6P1PbqiCIic

By guest

Generated on 2025-07-03 05:52:00

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 109.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!