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Meal plan

ID: ISSilNzrofXgC0g

By guest

Generated on 2025-07-13 09:15:16

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 116.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 282.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!