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Meal plan

ID: iqBrd4g2Q0FGlL8

By guest

Generated on 2025-06-20 21:34:25

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 150.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 22.0 g

Let's cook it!