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Meal plan


ID: C_XiNC5fCZcO3_Q
By guest
Generated on 2025-05-05 09:37:33

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 60.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nutella Protein Pudding
1 serving = 97.0 g
Energy: 272.0 kcal
Protein: 34.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!