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Meal plan

Regenerate
ID: UKGHXK9uAG2Z7KM
By guest
Generated on 2025-03-19 14:47:52

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Brown Betty
1 serving = 100.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 72.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!