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Meal plan

Regenerate
ID: 07Zjm9wB6Ktxm2w
By guest
Generated on 2025-09-09 14:41:34

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pecan Chicken Salad
1 serving = 82.0 g
Energy: 135.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Buttermilk Biscuits
1 serving = 73.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!