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Meal plan


ID: gxXTD-aRfr_MRlw
By guest
Generated on 2025-05-08 14:09:06

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Wedding Cake Martini
1 serving = 71.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Shortcakes
1 serving = 77.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!