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Meal plan

ID: qfC4lwN9Juh6DWc

By guest

Generated on 2025-04-06 06:33:01

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 316.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!