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Meal plan


ID: 6EkqG55jyNlQRNc
By guest
Generated on 2025-03-19 16:23:12

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Boboli Pizza Crust
1 serving = 82.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Brown Sugar Shortbread
1 serving = 76.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 58.0 g

Let's cook it!