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Meal plan

ID: HayZ7UJgXLone2A

By guest

Generated on 2025-06-23 17:09:20

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 158.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 383.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 87.0 g

Let's cook it!